

AngerDig my nails Deep into your flesh And pound my fists Into your gutAnger
Scream at you At the top of my lungs And pound your head Against a concrete floor
Make you scream Make you cry Make you feel something inside
Throw expletives at you Like daggers and knives And curse you ‘til the day you die
Throw you across the room Kick you, beat you And key your stupid truck


Frozen HeartCold Frigid IndifferentFrozen Heart
Only a sliver left unfrozen Not enough Not nearly enough for me
Unemotional Unimpassioned Unconscious
Dark secrets hidden Frail and weak Wouldn’t open for me
Pale Lifeless Comatose
Frozen in a wall of icy spikes Your heart beats for no one Not even for me


RealizationReoccurring Dream:Realization
Driving Red light Can’t stop Pushing on brakes as hard as I can And car isn’t slowing down Or if it is, it’s still not slowing down fast enough
Slam into car ahead of me Run red light Get hurt, hurt others
Feeling No control Lack of… Nothing I can do What I can do, does not help Helpless Out of control Not in control
Guy friend: Slightest movement Leads to more Feel as if I can’t help myself from doing things Things that involve more than being just friends So


The Three of MeMe Alone Scared Me, me, me Focus on me and me alone Can’t see the rest of the world, The big picture, the whole scope. Me, me, me Crying Thinking Beating myself upThe Three of Me
Myself Desire to be ok Desire for growth Myself, myself, myself To be myself, To be by myself, To be my own self. Myself, myself, myself Learning Growing Discovering how I can be I
I I will I can I, I, I Strong Powerful Confident I, I, I Aware of all Open to all Free to be me, my
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